Weigh In record (no journal entry) for 09 July 2015
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 55.55g | Prot: 41.60g | Carbs: 105.27g.
Breakfast: AXA Gold Musli Nut, Arla Mild Lättyoghurt Naturell. Lunch: Vitt Bröd, Olivolja, ICA Gott Liv Valnötter, Prosciutto, Gorgonzolaost. Dinner: Mördegskaka, Vaniljbulle. Snacks/Other: Pralin. more...
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steady weight
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