Weigh In record (no journal entry) for 09 July 2015
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 29.40g | Prot: 92.38g | Carbs: 88.16g.
Breakfast: Woolworths Balsamic Vinegar, Jacobs Instant Coffee, Egg. Lunch: Lemon Juice (Canned or Bottled), Cherry Tomatoes, Wrigleys Orbit Sugar Free Chewing Gum, Zucchini, Pink Salmon (Cooked, Dry Heat), Cottage Cheese (Lowfat 1% Milkfat), Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Zucchini, Zucchini, Pink Salmon (Cooked, Dry Heat). Dinner: Woolworths Crunchy Summer Salad. Snacks/Other: Apples. more...
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Losing 20.1 kg a Week
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Tracytarry's Weight History
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