Weigh In record (no journal entry) for 29 May 2024
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 66.57g | Prot: 86.48g | Carbs: 251.52g.
Breakfast: 盐津铺子 盐焗鹌鹑蛋, 糯玉米, 维他奶 巧克力味豆奶饮料. Lunch: 猪里脊肉（里脊肉，只有瘦肉）, 凉拌海带丝, 青菜汤, 炒菜心, 小炒肉, 腐竹, 炒木耳, 炒蒜苔, 鱿鱼, 杂粮饭. Dinner: 星巴克 法式香草味拿铁, 肯德基 甜筒, 肯德基 薯条. Snacks/Other: 大魔王 魔芋丝, 香蕉. more...
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Gaining 1.1 kg a Week
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