Weigh In record (no journal entry) for 28 May 2024
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79.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 45.50g | Prot: 57.76g | Carbs: 174.83g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Türk Kahvesi. Dinner: Yeşil Erik, Tavuk Dürüm. Snacks/Other: Altınbaşak Light, Zeytinyağlı Enginar. more...
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Losing 0.1 kg a Week
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burcubayy's Weight History
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