yirtlazgul's Journal, 28 May 24

yirtlazgul's Profile | < Previous Entry |Next Entry >

🥳

66 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

1708 kcal

Fat: 63.42g | Prot: 74.27g | Carbs: 218.83g. Breakfast: Lor Peynirli Börek, Pişi. Lunch: Peynirli Pide, Yaş Pasta, Domino's Pizza Karışık Pizza (Orta Boy), Zeytinyağlı Taze Fasulye, Mercimek Çorbası. more...

1802 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

23 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yirtlazgul's Weight History

View Complete History

yirtlazgul's Journal, 28 May 24

Submit a Comment

yirtlazgul's Weight History