Weigh In record (no journal entry) for 28 May 2024
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 81.01g | Prot: 50.14g | Carbs: 209.44g.
Breakfast: Stadtbäckerei Junge Rührei mit Kirschtomaten, Milfina Butter , Aldi Frischkäse, Käse, Bäckerkrönung Weizenbrötchen. Lunch: Erdnussbutter, Edeka Bio Reiswaffeln Natur, Banane. Dinner: Aldi Spaghetti Eis , Erlenhof Grüner Spargel, Thomy Sauce Hollandaise Legere, Käse, Bäckerkrönung Weizenbrötchen, Erdbeeren. more...
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Gaining 0.1 kg a Week
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manusch90's Weight History
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