Weigh In record (no journal entry) for 28 May 2024
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61.6 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 15.41g | Prot: 20.15g | Carbs: 113.44g.
Breakfast: Eti Lifalif Yulaf Lapası. Dinner: Şehriye Çorbası, Yayla Tavuklu Pilav . Snacks/Other: Starbucks Cool Lime (Tall), Kavun (Kokulu Kavun), Danone Activia Ananas. more...
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Losing 5.6 kg a Week
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esmademrci's Weight History
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