Weigh In record (no journal entry) for 01 September 2021
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48 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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421 kcal
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Fat: 15.21g | Prot: 27.74g | Carbs: 45.34g.
Lunch: Tomates, Manzana, Clara de Huevo, Hacendado Lechuga Romana Lavada, Bimbo Pan Tostado Cero Cero. Dinner: Queso Tipo Americano o Cheddar, Col, Huevo, Rebanadas de Jamón. more...
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Gaining 0.7 kg a Week
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Sofig_03's Weight History
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