mateixeiraru's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
98.1 kg Lost so far: 31.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
268 kcal Fat: 17.31g | Prot: 12.50g | Carbs: 16.73g.   Breakfast: Manteiga (com Sal), Pão Doce. Lunch: Carne Moída Refogada, Sweet Grape Tomate-Uva, Chuchu Refogado, Molho de Mostarda e Mel, Arroz Carreteiro, Rúcula, Ovo Frito. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mateixeiraru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.