Weigh In record (no journal entry) for 28 May 2024
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86.1 kg
Lost so far: 0.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 38.53g | Prot: 77.34g | Carbs: 268.75g.
Breakfast: Bauli Cornetto, Colle Maggio Yogurt Intero Bianco, Oro Saiwa Fibrattiva (1). Lunch: Salmone Norvegese Affumicato, Santa Lucia Ricotta, Conad Panini per Hamburger con Semi di Sesamo, Bonduelle Mais Bio, Insalata Mista. Dinner: Eurospin Gamberetti , Florette Verdure al Wok, Sushi, Nigiri Salmone, Nigiri Tonno, Temaki Salmone Avocado. Snacks/Other: Ciliegie, Albicocche, Pesca Noce. more...
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Gaining 0.1 kg a Week
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