Weigh In record (no journal entry) for 14 May 2024
|
109.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Poorly.
|
|
1310 kcal
|
Fat: 56.68g | Prot: 70.70g | Carbs: 128.09g.
Breakfast: Manteiga, Ovo Mexido, Pão Francês, Café com Leite e Açúcar, Água, Couve Manteiga Crua, Hortifruti Cenoura Crua, Suco de Limão. Lunch: Heinz Mostarda Amarela com Mel, Filé de Frango Grelhado, Hortifruti Cenoura Crua, Alface Americana, Couve Manteiga Crua, Turma da Mônica Maçã (135g). Dinner: Aviação Manteiga com Sal, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Magitlec Pipoca Doce. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arraisdasilva's Weight History
|