Weigh In record (no journal entry) for 28 May 2024
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38 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 60.12g | Prot: 124.77g | Carbs: 107.84g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Aia Albume, Kikkoman Sojasoße, Alnatura Dinkelflocken Großblatt, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel). Dinner: Sojasun Yogurt di Soia Bianco, Blu Mares Filetti Di Merluzzo Atlantico, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Zucchini. Snacks/Other: DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco, Sojasun Yogurt di Soia Bianco, Alnatura Dinkelflocken Großblatt, Radishes, HSN Soy Protein Isolate 2.0 Unflavoured, Alnatura Dinkelflocken Großblatt, Sojasun Yogurt di Soia Bianco, Kikkoman Sojasoße, Cinnamon, DM Bio Weizenkleie, Sojasun Yogurt di Soia Bianco, Lavazza Decaffeinato Instant Coffee. more...
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Losing 1.8 kg a Week
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powermilla's Weight History
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