Weigh In record (no journal entry) for 28 May 2024
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89.7 kg
Lost so far: 1.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 64.78g | Prot: 109.58g | Carbs: 264.57g.
Breakfast: Alpen Alpen Original. Lunch: Morrisons Chicken & Bacon Caesar Wrap. Dinner: Hello Fresh Beef Koftas, Batchelors Super Rice Beef Flavour. Snacks/Other: Nesquik Strawberry Milkshake, Danone GetPro Protein Mousse, Coca-Cola Coca-Cola Zero (Can), Maoam Stripes, Kenco Instant Coffee with Milk, Tunnock's Tea Cakes, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 2.2 kg a Week
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DanniRose's Weight History
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