whatcanwedo's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
94.5 kg Lost so far: 0 kg.    Still to go: 45.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
926 kcal Fat: 58.47g | Prot: 29.72g | Carbs: 68.66g.   Breakfast: Eti Lifalif Çıtır Yulaf Yer Fıstıklı Üzümlü Fındıklı Bademli, Nilky Hindistan Cevizi Yoğurdu, Kahve Dünyası Kakao Nibi. Lunch: Kavun (Kokulu Kavun), Migros Ezine Peyniri. more...
1638 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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whatcanwedo's Weight History


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