Weigh In record (no journal entry) for 09 July 2015
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83.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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597 kcal
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Fat: 16.45g | Prot: 23.52g | Carbs: 96.66g.
Breakfast: Nestlé Dessert Chocolat Noir, Café Expresso, Auchan Lait Écrémé, Whey Protéine. Lunch: Café Expresso, Nestlé Dessert Chocolat Noir, Pastèque. Dinner: Pâturages Yab Saveur Vanille, Café Expresso, Pastèque, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir, Café Expresso, Brugnon. more...
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3039 kcal
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Exercise:
Running - 7/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Recon004's Weight History
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