Weigh In record (no journal entry) for 28 May 2024
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72.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 43.38g | Prot: 73.99g | Carbs: 155.56g.
Breakfast: Lidl Magere Yoghurt, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: Bruine Boterham, Jumbo Smeerkaas Light 20+, AH Kaas. Dinner: Lidl Vegetarische Kipstukjes , C1000 Zilvervliesrijst, Lidl Groene Curry Verspakket. Snacks/Other: Banaan. more...
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Losing 8.4 kg a Week
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Lotte2023's Weight History
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