Weigh In record (no journal entry) for 28 May 2024
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 54.39g | Prot: 43.76g | Carbs: 73.19g.
Breakfast: Emmi Milch, Denner Vollkorn Haferflöckli. Lunch: Coop Qualité & Prix Sonnenblumenöl, Ratatouille, Tipiak Cous Cous, Almare Dorade Royal. Snacks/Other: Coop Naturaplan Chocolat Noir 70% de Cacao, Gruyere Cheese, Coop Naturaplan Nussmischung. more...
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Gaining 0.3 kg a Week
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li.sa5773's Weight History
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