Weigh In record (no journal entry) for 28 May 2024
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44 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.26g | Prot: 35.84g | Carbs: 66.20g.
Breakfast: Яичный Белок, Global Village Зелёный Горошек, Капуста. Lunch: Картофельный Суп, Куриные Котлеты, Свекла Вареная. Dinner: Песочное Печенье, Лаваш, Капуста. Snacks/Other: Колбаса Докторская, Песочное Печенье, Шашлык Куриный. more...
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1959 kcal
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Exercise:
Studying - 3 hours, Cleaning - 30 minutes, Cardio - 1 hour, Walking (brisk) - 4/mph - 1 hour and 18 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 12 minutes, Reading - 1 hour. more...
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Losing 2.8 kg a Week
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__dashka~~'s Weight History
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