Weigh In record (no journal entry) for 28 May 2024
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63 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 35.39g | Prot: 21.96g | Carbs: 116.69g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch und Zucker. Lunch: Kinder Bueno, Sodexo Putenfleisch mit Asiatischen Glasnudeln & Scharfer Soße. more...
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Losing 7 kg a Week
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