Weigh In record (no journal entry) for 28 May 2024
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 36.13g | Prot: 48.91g | Carbs: 28.43g.
Breakfast: Баурсак, Жареное Яйцо, Зенченко Творог 5%, Брест-Литовск Сыр Пошехонский, РОКОС Рулет Куриный, Капустный Салат. more...
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Losing 2.1 kg a Week
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gulmira_k1981's Weight History
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