Weigh In record (no journal entry) for 28 May 2024
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 78.71g | Prot: 60.91g | Carbs: 124.67g.
Breakfast: Biber Dolması, Tahin Pekmez, Uno Premium Çok Tahıllı Ekmek, Sıcak Suda Pişirilmiş Yumurta, Haşlanmış Yumurta, Tahsildaroğlu Ezine Keçi Peyniri, Karpuz. Lunch: Magnum Mini Cookie, Tahsildaroğlu Ezine Keçi Peyniri, Karpuz. Dinner: Beyaz Ekmek, Nar Ekşisi, Karışık Yeşil Salata, Etli Biber Dolması. Snacks/Other: Bugido Adora Bademli Dondurma. more...
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Losing 0.4 kg a Week
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ozgecelik02's Weight History
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