orica666's Journal, 09 Jul 15

Weigh In record (no journal entry) for 09 July 2015
79.4 kg Lost so far: 8.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
1799 kcal Fat: 135.43g | Prot: 73.43g | Carbs: 61.54g.   Breakfast: Arboga Leverpastej, Osötat Te, ICA Bacon, Stekt Ägg utan Fett. Lunch: Felix Caesar Dressing, Gurka (Skalad), Rödlök, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Kokt Ägg. Dinner: Kokt Ägg, Findus Äkta Majonnäs Originalet, Findus Äkta Majonnäs Originalet, ICA Basic Frysta Hallon, Kokt Ägg, Milda Vaniljvisp. more...
Losing 0.5 kg a Week

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orica666's Weight History


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