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timmymbe
Journal
28 May 24
timmymbe's Journal, 28 May 24
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Weigh In record (no journal entry) for 28 May 2024
69 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2024:
912 kcal
Fat: 21.62g | Prot: 54.98g | Carbs: 120.68g.
Lunch:
Bernardi Sosis Sapi Cocktail, Burrito with Chicken.
Dinner:
Burrito with Chicken.
Snacks/Other:
Sasa Tepung Pisang Goreng.
more...
1847 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 0.0 kg a Week
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timmymbe's Weight History
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