millamarlon.mm's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
66 kg Lost so far: 1.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
1087 kcal Fat: 26.86g | Prot: 93.12g | Carbs: 122.55g.   Breakfast: Queijo Mozzarella, Abacaxi, Mamão Formosa, Ovo Mexido. Lunch: Acelga, Hellmann's Ketchup, Nestlé Creme de Leite, Pif Paf File de Peito de Frango Desfiado. Dinner: Cuscuz (Cozido), Nat Peito de Frango Cozido Desfiado. Snacks/Other: Aviação Doce de Leite Pastoso, Da Terrinha Tapioca, Oreo Milkshake de Morango, Jasmine Proteína Texturizada de Soja, Uvas, Aviação Doce de Leite Pastoso. more...
1476 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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millamarlon.mm's Weight History


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