Weigh In record (no journal entry) for 27 May 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 60.15g | Prot: 76.88g | Carbs: 143.46g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Catupiry Requeijão Cremoso, Tapioca Tapioca, Ovo. Lunch: Fricassê de Frango, Lasanha com Carne, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Mamão Formosa, Bolo de Cenoura com Cobertura de Chocolate. more...
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steady weight
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