Weigh In record (no journal entry) for 27 May 2024
|
74.4 kg
Lost so far: 2.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 62.53g | Prot: 83.48g | Carbs: 267.84g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Pudim de Leite Condensado, Caseira Carne de Porco Frita, Suco de Manga, Repolho, Macarrão Fresco (Cozido), Baião de Dois. Dinner: Suco de Goiaba, Carne Moída Refogada, Lopes Goma de Tapioca, Ovo (Inteiro). Snacks/Other: Garoto Batom, Ovo Frito, Pão Francês, Mangas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milene1995's Weight History
|