Weigh In record (no journal entry) for 27 May 2024
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55.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 16.06g | Prot: 31.57g | Carbs: 210.53g.
Breakfast: Café, Queijo Mozzarella, Mamão Formosa, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Da Terrinha Tapioca. Lunch: Miojo. Dinner: Zaffari Pão Cacetinho, Zaffari Cuca, Presunto Fresco, Tirol Queijo Lanche, Vital Pão de Sanduíche Integral. Snacks/Other: Melancia, Chimarrão. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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