Weigh In record (no journal entry) for 28 May 2024
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97.6 kg
Lost so far: 7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 89.35g | Prot: 61.41g | Carbs: 171.49g.
Breakfast: Коричневый Сахар, Смайк Бутерброд #7. Lunch: Селедка под Шубой, Хлебзавод 28 Пирожок с Курицей и Сыром. Snacks/Other: Капучино, Сахар. more...
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Losing 4.9 kg a Week
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-Nobody-'s Weight History
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