Weigh In record (no journal entry) for 27 May 2024
|
51.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 58.64g | Prot: 111.84g | Carbs: 161.80g.
Breakfast: Alesto Lemon e Pistacchio Protein Balls, Foodspring Shape Shake 2.0 Biscotti e Crema. Lunch: Mareblu Tonno al Naturale, Auchan Olio Extravergine di Oliva, Barilla Penne Rigate, Baresa Olive Verdi. Dinner: Loving Gelato Mini Cono, Lidl Macinato di Fesa di Tacchino, Cucumber (with Peel) , Milk Fiocchi di Latte High Protein. Snacks/Other: Häagen-Dazs Gelato Belgian Chocolate, Foodspring Protein Bar Extra Chocolate Double Choc Cashew. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|