tgc.kaya1616's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
76.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
1425 kcal Fat: 50.84g | Prot: 35.87g | Carbs: 210.87g.   Breakfast: Sütaş Üçgen Peynir, Susamlı Simit. Lunch: Beyaz Ekmek, Karışık Yeşil Salata, Kuru Fasulye. Dinner: Tatlı Kiraz, Yeşil Erik, Karpuz. Snacks/Other: Eti Ahenk Gurme Gofret, Eker Supangle. more...
2024 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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tgc.kaya1616's Weight History


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