Guille_cl's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
76.1 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
2373 kcal Fat: 80.56g | Prot: 111.45g | Carbs: 289.00g.   Breakfast: Cena Queque Clasico, Unimarc Media Palta, Kingsbury El Pan Perfecto, Nestlé Cacao Dulce, Café con Leche Descremada. Lunch: Manzana Verde, Carne en Su Jugo, Puré de Papa. Dinner: Vino Sauvignon Blanc, Lider Barra de Cereal Frutas + Yoghurt, Sanissimo Salmas , Ensalada de Lechuga y Tomate, Frutos Del Maipo Choclo en Granos, Tortilla de Zanahoria, Calo Crema Vegetal. Snacks/Other: Colun Quesillo, Kingsbury El Pan Perfecto, Café con Leche Descremada, Loncoleche Leche Light Sabor Manjar Descremada, Soprole Yoghurt Batido Protein +, Lider Barra de Cereal Miel y Leche, Sanissimo Salmas . more...
2456 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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Guille_cl's Weight History


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