Weigh In record (no journal entry) for 27 May 2024
|
47.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2342 kcal
|
Fat: 50.68g | Prot: 212.15g | Carbs: 258.94g.
Breakfast: Melone, Wasa Integrale, Le Bon Frollini con Uova e Latte, Myprotein Impact Whey Protein Brownie, Prozis Pancake + Protein Chocolate Chip. Lunch: Neogal Yogurt Greco 0%, Pesca Noce, Parmareggio Parmigiano Reggiano Bio, Caseificio Longo Ricotta del Boscaiolo, Pane Bianco. Dinner: Fontanella Pomodorini Gialli, Fage Total 0%, Lindt Fondente 100%, Pane Integrale, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Pesca Noce, Fage Yogurt Greco Total 2%, Milk Crema Dessert Caramello, Carrefour Yogurt Greco Magro 0%, Le Bon Frollini con Uova e Latte. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|