Weigh In record (no journal entry) for 27 May 2024
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73.7 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 45.68g | Prot: 81.11g | Carbs: 163.71g.
Breakfast: Mroźna Kraina Truskawki Bez Szypułek, M&S Food Porridge Multigrain Oats. Lunch: Olive Oil , Baked Tenderloin Pork, Parmesan Cheese (Grated) , Spaghetti. Dinner: Protein House Ms Skinny. more...
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Losing 0.6 kg a Week
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kate.domanska's Weight History
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