Weigh In record (no journal entry) for 27 May 2024
|
73.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 91.27g | Prot: 126.87g | Carbs: 3.09g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Swift Filé Mignon Suíno . Dinner: Azeite de Oliva Extra-Virgem, Contra-filé. Snacks/Other: Sadia Mussarela. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cnadriana's Weight History
|