Weigh In record (no journal entry) for 27 May 2024
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 48.83g | Prot: 118.81g | Carbs: 178.25g.
Breakfast: Biscotto al Burro o Allo Zucchero, Latteria Yogurt Bianco Magro, Crownfield Muesli alla Frutta. Lunch: Confetti, Olio Extra Vergine di Oliva, Carote, Merivio Ricotta, Campo Largo Polpa di Pomodoro, Coop Caserecce Integrali. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Milbona Yogurt Proteico, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Pollo Italiano Fusi di Pollo. Snacks/Other: Kiwi, Bulk Powders Pure Whey Protein Pistachio Ice Cream Flavour. more...
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steady weight
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