Weigh In record (no journal entry) for 27 May 2024
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85.6 kg
Lost so far: 36.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 106.12g | Prot: 79.78g | Carbs: 167.54g.
Breakfast: Hacendado Limão Espremido, Milhafre Manteiga com Sal, Serramel Mel de Rosmaninho, Continente Canela, Lidl Pão de Mistura de Trigo e Centeio, Dolce Gusto Café, H3 Ovo Estrelado, Vigor Leite Gordo, Danone Oikos Iogurte Grego para Chefs, Papaya, Pingo Doce Abacate. Lunch: Gallo Azeite Virgem Extra, Chef Select Taboulé, Pingo Doce Panado de Porco, Pasta with Meat Sauce. Dinner: Lidl Pizza Fiambre e Queijo, H3 Ovo Escalfado, Pingo Doce Sopa Camponesa . more...
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Gaining 1.4 kg a Week
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