Weigh In record (no journal entry) for 27 May 2024
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67.1 kg
Lost so far: 18 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 21.23g | Prot: 126.16g | Carbs: 82.14g.
Breakfast: Alnatura Knusperbär, Edeka Himbeeren TK, Edeka Kokosraspeln, Magerquark, Banane, Äpfel, Mammut Whey Protein Vanille. Lunch: Harzer Harzer Käse. Dinner: Alnatura Mais-Amaranth Waffeln, Schafskäse, Tomaten, Zwiebeln, Schwarzwaldmilch Joghurt 1,5%, Gut & Günstig Erbsen & Möhren, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Ei, Rote Paprika. Snacks/Other: Ehrmann High Protein Ananas. more...
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steady weight
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mai.maedchen's Weight History
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