Weigh In record (no journal entry) for 27 May 2024
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 57.47g | Prot: 46.81g | Carbs: 104.41g.
Breakfast: Emmentaler, Kirschtomaten, Schwarze Oliven, Salatgurke, Wilhelm Brandenburg Kalbsleberwurst, Roggenvollkornbrot. Lunch: Dr. Oetker Mousse à la Vanille, Äpfel, Gut & Günstig Joghurt Mild 3,5%, Kaffee mit Milch. Dinner: Roggenvollkornbrot, Chavroux Ziegen Weichkäse, Italienisches Salatdressing, Bonduelle Kichererbsen , Tomaten, Zucchini, Kirschtomaten, Italienisches Salatdressing. more...
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Gaining 0.7 kg a Week
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aufundnieder's Weight History
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