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1428cals 42g fat orange oil!!!!!
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140.7 kg
Lost so far: 45.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 41.88g | Prot: 88.13g | Carbs: 168.09g.
Breakfast: Birds Eye Frozen Peas, Sainsbury's Egg, Warburtons Wholemeal Bread (Medium). Lunch: Dairylea Cheese Slices Light , The Laughing Cow Light Cheese Triangle, Sainsbury's Muffins, Celery , White Potatoes (Flesh and Skin) , By Sainsbury's Stamford Street Pork Sausages, Dried Red Split Lentils, Asda Sliced Leeks, Farmfoods Baby Carrots. Dinner: Chicken Skin (Roasted, Cooked) , Kallo Corn Cakes, The Laughing Cow Light Cheese Triangle. Snacks/Other: Tesco Skimmed Milk, Black Tea. more...
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steady weight
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