Weigh In record (no journal entry) for 27 May 2024
|
76 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2557 kcal
|
Fat: 90.92g | Prot: 148.98g | Carbs: 296.40g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, Tyngre Gröt. Lunch: Garofalo Mafalda Corta, Bong Kalvfond, ICA Nötfärs 12%, Mutti Krossade Tomater. Dinner: Vindruvor, Semper Grovknäcke, ICA Basic Goudaost, ICA Aprikos Marmelad utan Socker, Ägg, Wholebake Flapjack Pecan, Ehrmann High Protein Chocolate Mousse. Snacks/Other: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|