Weigh In record (no journal entry) for 27 May 2024
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 52.11g | Prot: 58.16g | Carbs: 279.78g.
Breakfast: Weidemilch 3,5%, Haferflocken, Honig, Äpfel. Lunch: Bofrost Free Hähnchen-Gemüse-Pfanne, Reis (Gekocht). Dinner: Bofrost Free Hähnchen-Gemüse-Pfanne, Reis (Gekocht), Indonesia Bihunsuppe. Snacks/Other: Mon Chéri Mon Chéri, Mars Mars (51g). more...
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Gaining 1.4 kg a Week
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