Weigh In record (no journal entry) for 27 May 2024
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 20.63g | Prot: 24.88g | Carbs: 42.02g.
Breakfast: Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı, Polonez Fit Yaşam Hindi Füme Eti, Doğal Peynir, Avokado, Tam Buğday Ekmeği. more...
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Gaining 1.4 kg a Week
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