Weigh In record (no journal entry) for 08 July 2015
|
49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 28.84g | Prot: 116.92g | Carbs: 103.03g.
Breakfast: Hero Marmellata Light alla Fragola, Wasa Integrale, Nestlé Fitness Cereali Integrali, Coop Latte Scremato. Lunch: Vitasnella Yogurt Magro Ciliegia, Trota Iridea Salmonata Selvatica, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Esselunga Broccoli Surgelati, Carne di Vitello. Snacks/Other: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Mele Golden Delicious. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilariasbrubbi's Weight History
|