Weigh In record (no journal entry) for 27 May 2024
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60 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 40.00g | Prot: 68.63g | Carbs: 147.06g.
Breakfast: Darling Plain Full Cream Yoghurt, Lifestyle Food Chia Seeds, Gala Apples, Bananas, Guavas, Pineapple, Almonds. Dinner: Macaroni Cheese (no chicken), Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Fair Cape Low Fat Milk. more...
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Losing 0.4 kg a Week
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Sorceress1976's Weight History
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