Weigh In record (no journal entry) for 27 May 2024
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.32g | Prot: 35.53g | Carbs: 63.33g.
Lunch: Sayuran Mentah, Sambal Goreng, Telur Ceplok, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso Ikan. more...
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Losing 0.9 kg a Week
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susi sumiati_'s Weight History
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