Weigh In record (no journal entry) for 27 May 2024
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 105.76g | Prot: 141.37g | Carbs: 253.36g.
Breakfast: Schweinefilet, Gut & Günstig Fix für Salat Dill-Kräuter, Vegola Olivenöl, Salatgurke, Gutes Land Hirtenkäse, Florette Feldsalat , Rote Tomaten. Lunch: Apfelsinen, Äpfel. Dinner: Schweinenackensteak, Bratwurst. Snacks/Other: Obstkuchen. more...
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Gaining 13.3 kg a Week
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Sandroich's Weight History
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