Weigh In record (no journal entry) for 27 May 2024
|
89.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2525 kcal
|
Fat: 105.76g | Prot: 141.37g | Carbs: 253.36g.
Breakfast: Schweinefilet, Gut & Günstig Fix für Salat Dill-Kräuter, Vegola Olivenöl, Salatgurke, Gutes Land Hirtenkäse, Florette Feldsalat , Rote Tomaten. Lunch: Apfelsinen, Äpfel. Dinner: Schweinenackensteak, Bratwurst. Snacks/Other: Obstkuchen. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|