Weigh In record (no journal entry) for 27 May 2024
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99.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 42.06g | Prot: 58.58g | Carbs: 117.80g.
Breakfast: 全家 和風醬, 大成 法式舒肥嫩雞胸（全家）, 全家 雙起司蔥抓餅, Familymart 海藻野菜沙拉. Lunch: 全聯 滷味拼盤, 炒空心菜, 白飯, 炒豆芽, 番茄炒蛋, 煮熟的黃秋葵. more...
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Gaining 8.1 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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