Weigh In record (no journal entry) for 26 May 2024
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 42.70g | Prot: 67.49g | Carbs: 182.26g.
Breakfast: Mermelada, Soprole Queso Gauda , Sopraval Jamón de Pavo Acaramelado, Hallulla. Lunch: Rabanito, Betarraga, Pepino (Pelado), Arroz Blanco, Croquetas de Pescado. Dinner: Aceite Vegetal, Sopraval Pechuga de Pavo Acaramelada, Soprole Queso Gauda, Carozzi Corbatas. Snacks/Other: Hallulla, Naranjas. more...
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Losing 0.1 kg a Week
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