Weigh In record (no journal entry) for 26 May 2024
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86 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 39.14g | Prot: 31.15g | Carbs: 94.70g.
Breakfast: Kuru Üzüm, Kuru Kayısı, Kuru İncir, Wasa Delikatess, Yumurtalı Patates, Zeytin, Ekici Lokum Kıvamında Beyaz Peynir. Snacks/Other: Yer Fıstığı, Yeşil Erik, Koska Tahin. more...
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Losing 0.7 kg a Week
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e.s.m.a.'s Weight History
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