Weigh In record (no journal entry) for 26 May 2024
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87.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 82.94g | Prot: 156.02g | Carbs: 124.69g.
Breakfast: Sari Roti Tawar Kupas, Selada, Telur Dadar. Lunch: Nasi Putih, Tahu, Daging Sapi, Tumis Kangkung. Dinner: Tahu, Dada Ayam, Tumis Kangkung, Nasi Putih. Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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akucantik^'s Weight History
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